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How to Take Care of Your Hair

Taking care of your hair and keeping it as healthy as possible should be one of your top priorities if you really love your hair and don’t want to lose it. When you take good care of your hair you’ll feel better as a person and you’ll definitely notice an increase in your confidence. Moreover, when you take good care of your hair you will avoid damage that can lead to or speed up your hair loss.

Shampoos and Conditioners

A lot of people underestimate how important it is to choose the right shampoo and conditioner to keep their as healthy as possible. There are so many different products out there on the market that claim to do the most as far as keeping hair healthy and attractive that it’s easy to get overwhelmed. Most of our subscribers email us all the time in regards to what hair care product they should go with for their hair.

Why Is It Important to Clean Your Hair

When you use hair care products like shampoos to wash your hair you are essentially getting rid of environmental particles that have built up during your day to day life. This is especially true for those who work outdoors all the time, or those who are constantly outside.

Along with using shampoos to clean your hair you should also pick a good conditioner to help keep your hair moisturized. A good conditioner will help keep your hair moisturized, which will lead to an increase in the shine and luster of your hair color.

What to Do About Tangled Hair

There are shampoos out there that contain conditioning agents, or you can purchase a conditioner separately. Not only will a good conditioner add more shine and luster to the color of your hair, but it will also help when you are trying to detangle your hair with  a comb or brush. If you are still having trouble detangling your hair after using a conditioner then  you should try using a detangling agent instead of adding more conditioner to your hair.

When detangling your hair there is always a risk of combing out your hair if you’re not careful. To help make getting tangles out easier it might be better if you separate your hair into sections and go through each section. Never rush the process of detangling your hair by trying to force your brush or comb through a knot.

How to Choose the Right Shampoo

Choosing the right shampoo for your hair will depend on the type of hair that you have. Just because you see that one particular shampoo works great for your friend doesn’t mean it will provide your hair with the same benefits.

For example, if you notice that you have greasy hair you should go with a shampoo that that helps with greasy hair. If you notice you have dry hair then going with a shampoo designed for dry hair is the best route to go. If you know you’ve got fine hair then you should go with a shampoo that adds more volume to your hair.

How to Wash Your Hair Properly

  1. Washing and drying your hair the right way is essential for avoiding damage to your hair. Not only will you be able to avoid hair damage, but you’ll also be able to keep your hair looking better.
  2. Use warm water to wet your hair
  3. Add the shampoo of your choice to your hair and lather it up by rubbing it into your scalp gently.
  4. Rinse out the shampoo completely with warm water.
  5. If you’re using a conditioner add it to your hair after you have rinsed out the shampoo.
  6. Leave the conditioner in your hair for about 3 minutes before rinsing out.
  7. When you are ready to dry your hair pat it dry with a towel.
  8. It’s best to comb or brush your hair while it is still wet, especially when you’re trying to get out tangles.
  9. It’s best to apply the gel or mousse you’re using when you’re hair is still damp.
  10. Never blow dry your hair while it is soaking wet. When you use a blow dryer make sure you distribute the heat evenly around your hair, which will avoid the heat targeting just one specific area of your hair. Keeping the blow dryer in one area for too long is the main why blow drying your hair can cause damaged hair.

Dyeing Your Hair

Believe it or not but one of the most commonly used methods that people use to keep themselves looking young is dyeing their hair. However, even though dyeing your hair will help keep gray hairs away and help you keep your youthful look, this process can lead to permanent hair damage.

If possible always go with plant based dyes like henna, as these natural products won’t put too much stress on your hair. Look for dyes that don’t contain PPD, which is a chemical that is well known for causing hair damage in people who are sensitive to it. Some people find that they aren’t sensitive to PPD when they first start using it, but as time passes their hair becomes more sensitive to it and hair damage occurs.

When it comes to choosing a dye product you have two options, which are permanent or semi-permanent. Semi-permanent dyes are water soluble and are easy to get washed out using simple household items like beer, tea, or even lemon juice.

Permed Hair

Perming your hair can be great if it is done properly. If done incorrectly it can cause irreversible damage to your hair. The longer the perm stays in your hair the greater the chances of there being damage done to your hair. Even after you rinse out the perm some of the chemicals will remain in your hair and continue to have an affect on it. Perming fine hair is more likely to get damaged compared to normal hair hair.

Factors that Contribute to Hair Loss

When taking care of your hair there are certain factors you should avoid. Even though these factors don’t actually cause hair loss, they can contribute to hair loss that you’re already experiencing. Some of these factors include:

  • Smoking: Smoking has been known to make whatever hair loss a person is experiencing worse.
  • Chlorine and Salt Water: If you like to swim in chlorinated pools or salt water you should know that this activity can lead to dry and damaged hair over time. Washing and conditioning your hair properly will help reduce the negative affects salt water and chlorine can have on your hair and scalp.
  • Excessive Sun Exposure: Being exposed to the sun too much can lead to your cells that produce hair to shrink. Do your best to avoid too much exposure to ultraviolet light.


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